April Newsletter!


As we move within our own life do so peacefully and compassionately! This is a time for growth, change, and rejuvenation. Move into your April with clarity and focus! In May we will start our outdoor adventures!!!

Join our growing community today!

Breathe in your true nature!

Breathe in your true nature!

Upcoming workshops!

April 3: 8 week Meditation Series for beginners! 6:45 p.m.

April 5: Sister Circle 7:15 p.m.

April 18: Heruka Meditation Talk on Compassion and dealing with difficult people

April 19: Full Moon Painting Adventure 7:30 p.m.

April 27: Challenging your negative thoughts through self care Workshop 8:00 a.m.

April 28: Mindful Kids Part 2 Teen Series! 12:30 p.m. (4 week series)


New Class Schedule!

Mondays:        12:00 p.m. Zen Out 

6:00 p.m. Vibrational Sound Healing Meditation

 

Tuesdays:        6:00 a.m. Meditation and Aerial/Hatha Flow

 

Wednesdays:  6:00 a.m. Meditation and Sound Healing

                         12:00 p.m. Hatha/Restorative Yoga

 

Thursdays:       6:00 a.m. Meditation and Aerial/Hatha Flow

12:00 p.m. Zen Out

 

Fridays:            6:00 p.m. Aerial Yoga

 

Saturdays:       9:00 a.m. EFT Tapping (stress management)

 

Saturdays:      10:15 a.m. Aerial Conditioning

 

Sundays:         2:00 p.m. Advanced Self Guided Meditation

                          3:00 p.m. Beginners Guided Meditation (free)