New Moon Sister Circle: July 1st 6:00 p.m. Crimson Dawn
Adventure Series! Meditation and the Mountain: July 13th 9:00 a.m.-11:00 a.m. Crimson Dawn
EFT Tapping, Hiking, and the 5 senses! July 27th 9:00 a.m.-11:00 a.m. Bear Trap Meadow
Mindful Kids Series: Every Wednesday at 5:30 p.m. Location changes every week. Please check event for specifics.
Crazy Days Pop Up Classes: July 27th 11:00 a.m.-2:00 p.m. Come into the studio for shopping, mini classes, and to meet our lovely instructors! 5:00 classes. Sign up for the classes you want to attend!
Check out our class schedule with our new instructors! There is a class time for everyone!
Meet our Thera Team!!!
6:00 a.m. Sunrise Yoga Flow (in studio w/ Anthony) 60 minutes
6:30 p.m. Bikram Yoga (26/2) (in studio w/ Amy) 90 minutes
6:00 a.m. Aerial Meditation and Movement (In studio w/ Candace) 60 minutes
6:30 p.m. Yoga Conditioning (in studio w/ Anthony) 90 minutes
6:00 a.m. Aerial Yoga Conditioning (In Studio w/ Candace) 60 minutes
12:00 p.m. Hatha Yoga (Washington Park w/ Miranda) 60 minutes
6:00 a.m. Mountain Sound Meditation (Rotary park w/ Candace) 60 minutes
7:00 a.m. Mountain EFT and Hiking (Stress tapping w/ Chelsea) 60 minutes
9:00 a.m. Yoga Nidra/Tibetan Rites (In studio w/Amy) 60 minutes
12:00 p.m. Meditation Zen Out Nap Pods (In Studio w/ Kristie) 60 minutes
12:00 p.m. Yoga Nidra/Tibetan Rites (Outside on Lawn w/ Amy) 60 minutes
4:45 p.m. Hatha Yoga (In Studio w/ Miranda) 60 minutes
6:00 p.m. Aerial Yoga (In Studio w/ Miranda) 60 minutes
9:00 a.m. Yoga Conditioning (Washington park w/ Anthony) 90 minutes
2:00 p.m. Bikram Yoga (26/2) (Adams Park w/ Amy) 90 minutes