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Reiki is a simple and natural Japanese stress reduction method. Both gentle and powerful it promotes the body’s relaxation response and natural healing ability that brings about wholeness, and a better sense of well-being. Reiki is a little to no hands-on technique that has no formal connection with any religion. Reiki dissolves the illusions of fear and empowers your soul to reveal your loving and authentic truth. Filling your entire being with love and peace so that you may overcome obstacles.

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EFT (Emotional Freedom Technique), also known as Tapping, is a powerful holistic healing modality that has been proven to effectively help and resolve a wide  range of issues such as, stress, anxiety, depression, chronic pain, phobias, PTSD, weight control, limiting beliefs, and so much more! The cause of all negative emotions is a disruption in the body’s energy system. EFT is Emotional Acupuncture, only we don’t use needles! Tapping on certain pressure points we open the body’s meridian pathways. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body's own energy and healing power giving you an overall better sense of well-being. Best part? This priceless tool  is something you eventually learn to do for yourself!

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