December 2023 TheraCommunity Newsletter

Happy Holidays

Happy Holidays you Beautiful Souls!

As we wind down for the 2023 year we are humbly reminded of how far we have come in just a year. The growth we have had as individual people. The growth we have had as a company. The growth we have had as a community. And… The seasons greetings to come.

The holiday season has begun. The lights have been placed on the tree. The holiday shenanigans are in full swing. We are rolling into this holiday season with bright eyes and shiny wisdom.

Tis the season of sharing space, time, and energy with others. Let the joy of the season commence.

As we move into the December season we have all of our lovely up and coming workshops to share with you!

30 Day Meditation Practice
$125.00
One time

Welcome to your 30 Days of Meditation Practice. You can start your practice at anytime and in the comfort of your own home. All days are pre-recorded and will be accompanied by daily text messages to keep you on track with your practice. Once you have registered you will receive an email for member access to the journey. Bonus meditation videos and access to our 30 day meditation e book with journal questions.

BIG ANNOUNCEMENT FRIENDS!!!!!!!

Candace is working on a super secret project for the new year and it is planned to blow your minds! Stay tuned throughout the month of December as we drop hints to see if you can see what the big surprise might be for the new year!

Here’s your December 1st hint! You can hold it in your hand!!!!!!!!

Big Class Announcement!

The first week of the month all classes will be open to members and non Theracommunity members! That means if you have been interested in seeing what it is that we do over here at Thera and you want to get a jump start on your self care check out this link below and sign up for our classes!

Online Program Offerings! Tis the season where we work on giving back to everyone who would like to start a program from the comfort of your own pace and your own home! All programs are discounted through the month of December! Don’t let money get in your way of taking advantage of our holiday all month long sale! Discount Code: Holiday25. Apply code at check out.

30 Day Health and Wellness Challenge
$50.00
One time

Welcome to your 30 day Health and Wellness Challenge. May this challenge provide you with knowledge, wisdom, and the willingness to step deeper into your spiritual practice. Access will be sent immediately to email.

30 Day Aerial Yoga Practice
$50.00
One time

Welcome to your 30 Day at home aerial yoga practice. Take this moment to step out of your comfort zone and begin a practice that will challenge and empower you. Access will be sent immediately to email.

Ways that you can make your holiday season magical

Slow down

Say no to things you don’t want to do

It’s okay to not be okay all the time

Give yourself quiet

Do something for you

Ways to make your Holiday season less stressful

You don’t need to go in debt buying a bunch of gifts for everyone

You can say no to purchasing gifts

You don’t need to host a big feast

You are not responsible for paying for everything

Ways to handle your self care

Make the tea

Take the bubble bath

Watch the Christmas movie

Snuggle with the fur pups

Come along on this wild ride as we finish out the 2023 year with magical wisdom!

Come join our community and be a part of all the magical happenings!

Theraexpressions Meditation