Services:

Please plan to book your classes online to ensure your spot in a class. We do accept walk-ins. Space is limited for aerial yoga classes. Please plan ahead for all aerial yoga classes.

Classes:

If you plan to attend aerial yoga or aerial meditation classes please be advised of clothing requirements and medical restriction. : No shorts, tank tops, jewelry, clothes with zippers, heavy makeup or perfume.

If you have any of these concerns please notify us before class: recent surgery, stroke, recent head injury, heart disease, recent eye surgery, disc herniation, spine or back issues, vertigo, motion sickness, abnormal high/low blood pressure, menstruation, botox in the last 24 hours, pregnancy).

CLASS SCHEDULE STARTS JUNE 14!

Mondays:

6:00 a.m. Sunrise Yoga Flow (in studio w/ Anthony) 60 minutes

6:30 p.m. Bikram Yoga (26/2) (in studio w/ Amy) 90 minutes

Tuesdays:

6:00 a.m. Aerial Meditation and Movement (In studio w/ Candace) 60 minutes

6:30 p.m. Yoga Conditioning (in studio w/ Anthony) 90 minutes

 Wednesdays:

6:00 a.m. Aerial Yoga Conditioning (In Studio w/ Candace) 60 minutes

12:00 p.m. Hatha Yoga (Washington Park w/ Miranda) 60 minutes

 Thursdays:

6:00 a.m. Mountain Sound Meditation (Rotary park w/ Candace) 60 minutes

7:00 a.m. Mountain EFT and Hiking (Stress tapping w/ Chelsea) 60 minutes

9:00 a.m. Yoga Nidra/Tibetan Rites (In studio w/Amy) 60 minutes

12:00 p.m. Meditation Zen Out Nap Pods (In Studio w/ Kristie) 60 minutes

Fridays:

12:00 p.m. Yoga Nidra/Tibetan Rites (Outside on Lawn w/ Amy) 60 minutes

4:45 p.m. Hatha Yoga (In Studio w/ Miranda) 60 minutes

6:00 p.m. Aerial Yoga (In Studio w/ Miranda) 60 minutes

Saturdays:

9:00 a.m. Yoga Conditioning (Washington park w/ Anthony) 90 minutes

Sundays:

2:00 p.m. Bikram Yoga (26/2) (Adams Park w/ Amy) 90 minutes

Services:

5.00 per person for no instruction classes (Self Guided and Zen Out!)

15.00 per person a class (60 minutes, booking online), 17.00 per person a class (60 minutes, walk ins)

18.00 per person (90 minute classes), 20.00 (90 minute walkins)

30.00 per person for mini retreats and private parties!

40.00 per person for workshops!

50.00 per person for Individual Sound Healing Meditation!

50.00 per person for monthly memberships for NCSD employees, city of casper employees, state employees, casper college students, and veterans. Please bring your documentation/ID to studio to receive discount within one week of signing up! (1 year contract)

60.00 per person for monthly memberships! All class access! (1 year contract)

100.00 per person for monthly Individual Meditation and Yoga Instruction! (four sessions a month)

100.00 per person for monthly reiki instruction! (two sessions a month), 140.00 per person for 30 minute

(4 sessions) a month!

Ask us about our mini retreats, business retreats, corporate discounts, educational seminars, and private retreats! We customize every experience!

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