Services:

We provide specialized holistic services to mental and emotional health, addictions, children, geriatrics, medical, and specialized support groups! Contact us for more information.

Please plan to book your classes online to ensure your spot in a class. We do accept walk-ins. Space is limited for aerial yoga classes. Please plan ahead for all aerial yoga classes.

Classes:

If you plan to attend aerial yoga or aerial meditation classes please be advised of clothing requirements and medical restriction. : No shorts, tank tops, jewelry, clothes with zippers, heavy makeup or perfume.

If you have any of these concerns please notify us before aerial classes: recent surgery, stroke, recent head injury, heart disease, recent eye surgery, disc herniation, spine or back issues, vertigo, motion sickness, abnormal high/low blood pressure, menstruation, botox in the last 24 hours, pregnancy).

Mondays:

6:30 p.m. Bikram Yoga (26/2) (in studio w/ Amy) 90 minutes

Tuesdays:

6:00 a.m. Aerial Meditation and Movement (In studio w/ Candace) 60 minutes

6:00 p.m. Heruka Meditation Talks (In studio w/Heruka Buddhist Center) (3rd Tuesday of every month) 90 minutes

 Wednesdays:

6:00 a.m. Aerial Meditation and Movement (In Studio w/ Candace) 60 minutes

12:00 p.m. Hatha Yoga (In studio w/ Miranda) 60 minutes

 Thursdays:

4:00 p.m. Healing Hands and Energy Movement ( In studio w/Chelsea) 60 minutes

Fridays:

12:00 p.m. Nidra Meditation/Tibetan Rites (In studio w/ Amy) 60 minutes

4:45 p.m. Hatha Yoga (In Studio w/ Miranda) 60 minutes

6:00 p.m. Aerial Yoga (In Studio w/ Miranda) 60 minutes

Saturdays:

8:30 a.m. Guided Spiritual Meditation (In studio w/Candace) 60 minutes

9:30 a.m. Aerial Conditioning (In studio w/Candace) 60 minutes

Sundays:

10:00 a.m. Casper Kirtan (In studio w/Kirtan) (1st Sunday of every month)

12:30 p.m. Family Mindfulness (In studio w/Kristie) 60 minutes (class starts September 1)

2:00 p.m. Bikram Beginning Yoga (26/2) (In studio w/ Amy) 90 minutes

3:30 p.m. Nidra Meditation (In studio w/Amy) 60 minutes

Services:

15.00 per person a class (60 minutes, booking online), 17.00 per person a class (60 minutes, walk ins)

18.00 per person (90 minute classes), 20.00 (90 minute walkins)

30.00 per person for mini retreats and private parties!

40.00 per person for workshops!

50.00 per person for Individual Sound Healing Meditation!

50.00 per person for monthly memberships for NCSD employees, city of casper employees, state employees, casper college students, and veterans. Please bring your documentation/ID to studio to receive discount within one week of signing up! (1 year contract)

75.00 per person for monthly memberships! All class access! (1 year contract)

150.00 per person for monthly Individual Meditation and Yoga Instruction! (four sessions a month)

100.00 per person for monthly reiki instruction! (two sessions a month), 140.00 per person for 30 minute (4 sessions) a month!

Ask us about our mini retreats, business retreats, corporate discounts, corporate/staff wellness package, educational seminars, and private retreats! We customize every experience!

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