OM your
Mental Health
Community
In Studio Memberships
In Studio TheraCommunity Members
- Access to In Person Classes
- 1:1 TheraCommunity Support
- VIP Newsletters & Inspirational Texts
- TheraCommunity Private Events and Outings
Online Memberships
OM your Mental Health APP
- Free app with in app purchases
- Pre-recorded video library
- Podcasts and affirmations
- Live weekly classes
- Community chat and self care tracker
- Newsletters, Blogs, programs
Our TheraCommunity is ready to welcome you with open arms and an open heart. As you embark on taking the first step just know you are not alone, you are seen, and you are heard. May this path give you wisdom and grace. Take your first step inside our Community. Access will be sent immediately to email.
Access will be sent immediately through email upon signing up.
Ayurveda Health Remedies EBook
- Spices - Ayurveda Philosophy - Prevention
- Food - Ayurveda History - Sense Care
- Doshas - Health Remedies - Routines
Ayurveda Cookbook for the Yogi on the Go
- Ayurveda Basics - Ayurveda Education
- Ayurveda Principles - Ayurveda Practices
- Ayurveda Recipes - Ayurveda Spices
Welcome to Ayurveda Cookbook for the Yogi on the Go. This cookbook is for anyone who is interested in learning about Ayurveda and how to make quick and easy meals that are nutritious. Let's jump right in and learn new ways to make meals. Your access will be sent immediately through email.
30 Day Meditation Practice
- 30 Day Pre-recorded Meditation videos
- Livestream Seminars every January 1st-January 30th
- 30 Day Meditation EBook
-Bonus Meditation Videos
Welcome to your 30 Days of Meditation Practice. You can start your practice at anytime and in the comfort of your own home. All days are pre-recorded and will be accompanied by daily text messages to keep you on track with your practice. Once you have registered you will receive an email for member access to the journey. Bonus meditation videos and access to our 30 day meditation e book with journal questions.
OM 30 Day Health and Wellness Challenge
- Self Paced Meditation, Pranayama, Yoga videos
- Journal prompts - Spiritual Assignments
- Recipes - Nutrition
- Mental, Emotional, Physical, and Spiritual well being
Welcome to your 30 day Health and Wellness Challenge. May this challenge provide you with knowledge, wisdom, and the willingness to step deeper into your spiritual practice. Access will be sent immediately to email.
30 Day Aerial Yoga Practice
- 30 Pre-Recorded Aerial Yoga Videos
- Bonus Video
- Aerial Anatomy Information
- Mental, Emotional, Physical, Spiritual well-being
Welcome to your 30 Day at home aerial yoga practice. Take this moment to step out of your comfort zone and begin a practice that will challenge and empower you. Access will be sent immediately to email.
All Sales are Final
All participants accept 100% Liability when Registering for online and in person offerings