Top 10 Moments of 2025!

Top 10 moments of 2025

Thera turned 10 years old this year!

#1 Moment: Thera Turned 10 years old this year. We made it to the decade milestone. That pinch me moment where all the challenges, hard work, and dedication has come to fruition. Although I cannot believe that it’s been 10 years it almost feels like it all began yesterday. There are so many things I could say about making it to this moment but the statement that best describes it “ Making it to 10 years has been surreal”.

Hiking Everest Base Camp

We began our journey on our second retreat trip to Nepal

#2 Moment: Hiking Everest Base Camp and Hosting our second international retreat to Nepal. Two years ago we started international retreat trips: first Bali, then Nepal! Nepal was one of those experiences that you learn alot yet gain insight into so much more. Although I didn’t reach Everest Base Camp due to illness seeing the tallest mountain in the world up close was a majestic worldly sight. The word Trust embodied this moment.


10 Year Drala Retreat

It all began here 10 years ago.

#3 Moment: Drala Mountain Center Retreat was a quiet, peaceful experience that provided a sense of growth, resilience, and courage. For the last ten years we have been coming here and each year the experience feels different. Getting to witness the natural healing process unfold is inspiring. Drala has significant meaning to Thera.

10 year anniverary Retreat

The olive branch was extended during this retreat

#4 Moment: 10 Year Anniversary Retreat was overwhelmingly nostalgic. It reminded me of why I started Thera over a decade ago. The shared stories, the shared space, the shared memories were on full display. I will always remember the 10 year olive branch.

Friendsgiving

Where people come together to share space and create memories

#5 Moment: Friendsgiving felt very beautiful this year. There was something about the twinkling lights, the delicious food, the laughter, and no expectations that made this one to remember. It was a gentle reminder of how theres beauty in community.

Spending time with my gals

Mini Adventure to see Jay Shetty speak!

#6 Moment: Jay Shetty Trip with Miranda and Keisha. It’s the quiet, peaceful moments where your sou can get away and just be that means everything to me. The gentle reminder that we all are on a journey in this lifetime.

Jemima came to town

Our distance instructor came for her very first visit!

#7 Moment: Jemima came for her very first visit to Wyoming to see us for our 10 year shenanigans. A much needed experience seeing the power of commitment and dedication in a practice and how it can change your life.

Presenting at the Wellness Conference

It has taken us years to align our schedules fir the wellness conference. This year the stars said yes!

#8 Moment: We were a presenter at this years health and wellness conference where we discussed trauma informed care yoga and somatic trauma informed care to discuss different alternatives in treatment modalities.

We were featured in domestic and international magazines this year!

We made it across the pond with our voices!

#9 Moment: This was a year where our voices got louder and bigger than ever before. We were featured in several magazines and news outlets to include: Womens Health London UK, Brainz wellness magazine, Canvas Rebel, Denver Mag, Bio Casper Magazine, OIl City News. A year where expansion was inevitable.

10 year Billboard

The story is just beginning

#10 Moment: Our very first billboard is currently up on second street. It only took us 10 years to get a billboard but here we are. Ending the year on a high note.

This year has been a monumental surreal experience with each of you. I wouldn’t have had it any other way.

Blessings

Candace

Theraexpressions Meditation