February TheraCommunity Newsletter

It’s February friends!

Honor your mind, Honor your body, Honor your soul

We are moving into the Season of love and the Season of authentic growth

Our growth comes from our own internal love for ourself

Lean into love, heal the heart, embrace the spirit


Friends we are excited to announce our new online morning meditation classes

Join us from the comfort of your own home

Pre-registration required

Monday Guided Meditation 7:15 am MST

Tuesday Guided Meditation 7:15 am MST

Wednesday Guided Meditation 7:15 am MST

Thursday Guided Meditation and Ayurveda Yoga 7:15 am MST

Register for classes


Have you subscribed to Theraexpressions Youtube Channel Yet?

Subscribe here

Have you checked out the online self paced courses that we have?

Register Online Courses

Become a part of our community! We adore our friends1

Theraexpressions Meditation